Sportgo Practice Plans are uniquely crafted to progressively improve teams through building on skills week over week throughout your entire season. Sportgo Practice Plans have been created by former and current professionals in both Soccer and Hockey, using the theory of Long Term Athlete Development so you can trust the focus of each week's practice.
You can choose to download or attach any practice plan to any Sportgo Lite event you have scheduled.
Each Practice Plan includes:
- Recommended practice time length
- Equipment required
- Skill focus
- 4-6 drills (Depending on team's age)
- 3 Sport Specific Skills & Corresponding Skill Videos
- 3 Pre-practice videos